Table 4.
Food intake at week 0 and week 8
| Variables | Group | n | Week 0 | Week 8 | ∆ | Time p | Time × group p |
|---|---|---|---|---|---|---|---|
|
Calories (kcal) |
PL |
10 |
2666.2 ± 283.1 |
2366.9 ± 343.1 |
−299.3 |
0.36 |
0.41 |
| MIDS |
11 |
2846.0 ± 244.6 |
2478.5 ± 377.8 |
−367.5 |
|||
|
Carbohydrate (g) |
PL |
10 |
335.2 ± 37.1 |
271.35 ± 39.8 |
−63.85 |
0.27 |
0.63 |
| MIDS |
11 |
333.5 ± 37.3 |
299.0 ± 55.1 |
−34.53 |
|||
|
Carbohydrate (%) |
PL |
10 |
50.9 ± 2.8 |
46.3 ± 3.3 |
−4.6 |
0.31 |
0.54 |
| MIDS |
11 |
46.9 ± 3.2 |
47.9 ± 2.5 |
+1.0 |
|||
|
Protein (g) |
PL |
10 |
93.0 ± 10.6 |
97.2 ± 16.2 |
+4.2 |
0.27 |
0.60 |
| MIDS |
11 |
112.3 ± 10.0 |
95.4 ± 12.1 |
−16.9 |
|||
|
Protein (%) |
PL |
10 |
14.8 ± 1.7 |
16.6 ± 1.4 |
+1.8 |
0.88 |
0.55 |
| MIDS |
11 |
16.8 ± 2.1 |
16.3 ± 1.5 |
−0.5 |
|||
|
Fat (g) |
PL |
10 |
101.9 ± 14.7 |
91.9 ± 18.0 |
−10 |
0.55 |
0.06 |
| MIDS |
11 |
119.9 ± 15.8 |
101.6 ± 16.6 |
−18.3 |
|||
|
Fat (%) |
PL |
10 |
33.1 ± 2.1 |
34.4 ± 3.2 |
+1.8 |
0.13 |
0.08 |
| MIDS | 11 | 37.1 ± 2.5 | 36.6 ± 2.3 | −0.5 |
Data are mean ± SEM; PL, Placebo; MIDS, multi-ingredient dietary supplement.
∆ change from week 0 to week 8.