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. 2014 Jul 28;13:77. doi: 10.1186/1475-2891-13-77

Table 3.

Slanka contents per portion and daily intake

  Per portion 45 g Daily intake 180 g
Energy kcal/kJ
170/700
680/2800
Proteins g
17
68
Carbohydrate g (including Fructose g)
17 (3,5-5)
68 (14–20)
Fat g
4
16
Fibers g
1
4
Vitamin A mg
0.4
1.6
Vitamin D μg
1.8
7.2
Vitamin E mg
3.6
14.4
Vitamin K μg
23
92
Tiamine mg
0.6
2.4
Riboflavine mg
0.9
3.6
Niacine mg
6,2
24.8
Vitamin B6 μg
0.8
3.2
Vitamin B12 μg
1,5
6.0
Folacine μg
76
304
Vitamin C mg
23
92
Sodium g
0.4
1.6
Potassium g
0.7
2.8
Calcium g
0.4
1.6
Chloride g
0.6
2.4
Phosphor mg
400
1600
Magnesium mg
140
560
Iron mg
5.5
22.0
Zink mg 4.8 19.2