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. 2014 Jul 11;2(3):e18. doi: 10.2196/mhealth.2850

Table 3.

Responses to proposed items in the toolkit (descending order).

Item Should be included (yes) (n/n) %
Snacks: cutting down, healthy options (116/116) 100.0
Healthy, quick, and easy recipes (107/110) 97.3
How to cut down portion sizes and energy intake (108/112) 96.4
Temptation and how to deal with it (112/117) 95.7
How to cook and eat healthy when you don’t have time (108/113) 95.6
Exercise, physical activity, TV watching (106/113) 93.8
Fat, sugar, carbs and protein: understanding the basics (104/113) 92.0
My personal plan and goals for a healthy life (106/116) 91.4
Breakfast: fuel yourself for the day (100/114) 87.7
Drinks: more water and less sugar (97/112) 86.6
Energy (calorie) content of common foods (99/114) 86.8
5 pieces a day: eating more fruits and vegetables (94/109) 86.2
Myth busting (97/113) 85.8