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. Author manuscript; available in PMC: 2015 Oct 1.
Published in final edited form as: J Aging Phys Act. 2013 Oct 23;22(4):499–507. doi: 10.1123/japa.2012-0345

Table 4.

Self-reported physical activity among the NYC sample

In a typical week during the past 4 weeks, did
you:
n=68
6
Percent
Reportin
g Any
Mean #
times/wee
k
Median #
times/week
(IQR)
Walk to do errands 530 77.3 3.7 3 (2-5)
Light work around the house 508 74.1 3.7 3 (2-7)
Walk leisurely for exercise or pleasure 466 67.9 4.4 4 (2-7)
Stretching or flexibility exercises 384 56.0 3.4 3 (2-5)
Dance 235 34.3 2.0 1 (1-2)
General conditioning exercises 224 32.7 2.4 2 (1-3)
Walk fast/briskly for an exercise 216 31.5 4.2 4 (2-7)
Light gardening 203 29.6 2.5 2 (1-3)
Yoga or Tai-chi 135 19.7 1.7 1 (1-2)
Walk or hike uphill 119 17.4 3.5 3 (2-5)
Light strength training 93 13.6 2.9 2 (2-3)
Heavy work around the house 85 12.4 2.2 1 (1-3)
Aerobics or aerobic dancing 83 12.1 1.9 1 (1-2)
Riding bicycle or stationary cycle 62 9.0 3.2 3 (2-4)
Jog or run 43 6.3 3.1 3 (2-4)
Moderate to heavy strength training 39 5.7 3.2 3 (1-5)
Other aerobic machines 30 4.4 2.9 3 (2-3)
Heavy gardening 29 4.2 2.1 1 (0.5-3)
Work on care/truck/lawn mower or other
machinery
23 3.4 1.5 1 (1-2)

The remaining activities were reported by less than 3% of the sample including: playing golf (riding in cart, carrying/pulling equipment), tennis (singles, doubles), playing basketball / soccer / racquetball, skating, swimming (moderately or fast, gently), and water exercises.

IQR=interquartile range; NYC=New York City