Table 1.
Participant charcacteristics for the CMIET + HIIT (n = 7), CMIET (n = 67) and control groups (n = 7) at baseline and post-intervention. Data are means (±SD).
CMIET + HIIT | CMIET | Control | ||||
---|---|---|---|---|---|---|
Baseline | Post-Interv | Baseline | Post-Interv | Baseline | Post-Interv | |
Age (years) | 37.9 (7.1) | - | 36.5 (9.2) | - | 34.4 (4.7) | - |
Anthropometric | ||||||
Height (m) | 1.68 (.1) | - | 1.73 (.1) | - | 1.67 (.1) | - |
Body mass (kg) | 85.9 (17.3) | 85.7 (16.7) | 90.2 (25.0) | 89.1 (25.4) | 81.7 (12.5) | 82.5 (12.7) |
BMI (kg·m-2) | 30.7 (6.3) | 30.6 (6.1) | 29.6 (4.7) | 29.4 (4.7) | 29.2 (4.2) | 29.5 (4.4) |
Physiological measures | ||||||
VO2REST | 3.9 (.5) | 4.0 (.8) | 4.1 (.7) | 4.0 (0.7) | 3.9 (.7) | 3.9 (.9) |
Relative VO2max | 32.7 (9.2) | 36.0 (11.5) | 33.2 (4.0) | 34.5 (6.1) | 30.0 (4.6) | 28.3 (6.5) |
Absolute VO2max | 2.7 (.7) | 3.0 (.7) | 3.0 (.9) | 3.1 (1.2) | 2.4 (0.4) | 2.3 (.5) |
RERmax | 1.09 (.07) | 1.10 (.05) | 1.06 (.07) | 1.10 (0.09) | 1.13 (.03) | 1.07 (.08) |
Ventilationmax | 77.7 (24.6) | 82.8 (21.6) | 83.5 (19.4) | 92.8 (25.1) | 72.2 (14.5) | 67.2 (17.3) |
HRmax | 175.6 (13.4) | 180.6 (10.4) | 170.8 (8.2) | 174.5 (11.9) | 182.0 (14.8) | 180.3 (12.0) |
HRREST | 74.7 (6.8) | 66.6 (8.0) | 73.5 (8.2) | 76.7 (4.6) | 76.9 (11.9) | 75.1 (10.2) |
TrSpeedmax | 5.4 (1.0) | 6.0 (1.1) | 6.4 (1.0) | 6.6 (.9) | 5.6 (.6) | 5.8 (.6) |
TrGrademax | 11.9 (2.2) | 12.9 (2.3) | 11.3 (2.0) | 11.2 (2.0) | 11.0 (1.4) | 10.3 (1.4) |
Post-Interv: Post-Intervention. VO2REST : Resting VO2 (mL·kg-1·min-1); Relative VO2max (mL·kg-1·min-1); Absolute VO2max (L·min-1); Ventilationmax: Maximal Ventilation (L·min-1); HRmax: Maximal hear rate (beat· min-1); HRREST: Resting hear rate(beat· min-1); TrSpeedmax: Maximal treadmill speed (km·hr-1); TrGrademax: Maximal treadmill grade (%).