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Weekly training schedule
| Day | Training |
|---|---|
| Mon: | 0500‐0645 Swim, 1630‐1700 Run, 1700‐1800 Board. |
| Tue: | 0500‐0645 Swim, 1615‐1745 S&C, Run |
| Wed: | Rest AM, 1630‐1700 Run, 1700‐1800 Board |
| Thu: | 0500‐0645 Swim, 1630‐1730 Ski, 1730‐1800 Run |
| Fri: | 0500‐0645 Swim, 1200‐1300 Gym, 1630‐1700 Run, 1700‐1800 Board |
| Sat: | Iron: Ski, Swim & Board, most of the day. |
| Sun: | Rest Day. |
| Other training: | No. |
