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. 2014 Aug 5;5:173–182. doi: 10.2147/OAJSM.S41564

Table 1.

Postoperative rehabilitation protocol

Postoperative Crutches; no weight bearing; elevate leg
Walking boot and cold therapy
Start home exercise program for stretching
1 week Home exercises (stretches and range-of-motion exercises)
Protected weight bearing as tolerated
Wean to one crutch
2 weeks Assess range-of-motion
Start home exercise with resistance bands
Start weaning out of boot over next 2–4 weeks to stirrup brace, depending on comfort
3 weeks Normal gait in walking boot or brace
1 month Increase in weight-bearing exercises
Proprioception (eg, BAPS board) and gait training with brace and athletic shoe
Resistance band exercises and stationary bike program
4–6 weeks Progress from bike to elliptical trainer to stair climber
8–10 weeks Running with brace
2 months Strengthen entire lower extremity
Sport-specific agility drills
3–6 months Return to sport

Note: Reproduced with permission from Porter DA: Evaluation and Treatment of Ankle Syndesmosis Injuries, in Azar FM, O’Connor MI (eds): Instructional Course Lectures, volume 58. Rosemont, IL, American Academy of Orthopaedic Surgeons, 2009.

Abbreviation: BAPS, biomechanical ankle platform system.