Table 4.

Mean (M) and Standard deviation (SD) for motor fitness (z-value of overall motor fitness index) and cardiovascular (cardio.) fitness for all three measurement time points (t1, t2, t3) and for the two experimental groups (cardiovascular training, coordination training) and the control group (stretching and relaxation).

		Motor fitness		Cardio fitness
Group	Session	M	SD	M	SD
Cardiovascular training	t1	0.10	0.61	22.45	3.05
	t2	0.33	0.65	23.48	4.10
	t3	0.37	0.65	25.35	3.55
Coordination training	t1	0.07	0.52	22.43	3.54
	t2	0.26	0.58	22.34	4.17
	t3	0.29	0.50	22.66	5.15
Control group	t1	-0.23	0.49	22.43	3.40
	t2	0.00	0.53	22.11	3.59
	t3	0.00	0.52	21.12	4.36