Table 2.
Longitudinal relation between lifestyle coaching and motivation for physical activity
| Amotivation | External regulation | Introjected regulation | Identified regulation | Integrated regulation | Intrinsic motivation | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Independent variables |
B |
β |
P |
B |
β |
P |
B |
β |
P |
B |
β |
P |
B |
β |
P |
B |
β |
P |
| Constant |
1.267 |
|
.000 |
−0.375 |
|
.273 |
1.425 |
|
.000 |
1.105 |
|
.001 |
1.077 |
|
.000 |
0.475 |
|
.193 |
|
Demographic variables
| ||||||||||||||||||
| Gender |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| (0 male, 1 female) | ||||||||||||||||||
| Age (Years) |
|
|
|
|
|
|
|
|
|
0.008 |
0.148 |
.008 |
0.010 |
0.127 |
.012 |
|
|
|
| Educational level (Low, Med, High) |
−0.146 |
−0.164 |
.006 |
|
|
|
−0.223 |
−0.147 |
.009 |
|
|
|
|
|
|
|
|
|
|
Lifestyle coaching
| ||||||||||||||||||
| Autonomy supportive |
−0.178 |
−0.153 |
.009 |
0.163 |
0.115 |
.039 |
|
|
|
0.139 |
0.121 |
.030 |
|
|
|
0.206 |
0.128 |
.010 |
| Controlled |
0.122 |
0.174 |
.004 |
|
|
|
|
|
|
−0.122 |
−0.177 |
.001 |
−0.105 |
−0.109 |
.030 |
|
|
|
| Protocol adherence |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Programmes
| ||||||||||||||||||
| Startup programme |
−0.328 |
−0.204 |
.005 |
|
|
|
|
|
|
0.249 |
0.158 |
.020 |
|
|
|
|
|
|
| Supervised programme |
|
|
|
|
|
|
|
|
|
0.232 |
0.175 |
.010 |
|
|
|
0.230 |
0.124 |
.043 |
|
Baseline motivation
| ||||||||||||||||||
| Corresponding motivation at baseline | 0.240 | 0.302 | .000 | 0.402 | 0.453 | .000 | 0.466 | 0.451 | .000 | 0.380 | 0.403 | .000 | 0.543 | 0.588 | .000 | 0.532 | 0.590 | .000 |
n = 255.