Table 1.
The number of applied behavior change techniques (BCTs) in apps
| App | App Store | Price [Euros] | Score BCT |
|---|---|---|---|
| RunKeeper - GPS Track Run Walk* |
Google Play |
0 |
8 |
| Big Welsh Walking Challenge |
iTunes |
0 |
7 |
| GymPush |
iTunes |
0 |
7 |
| Hubbub Health |
iTunes |
0 |
7 |
| My Pocket Coach (a life, wellness & success coach) |
iTunes |
0 |
7 |
| Sixpack - Personal Trainer |
iTunes |
0 |
7 |
| Teemo: the fitness adventure game! |
iTunes |
0 |
7 |
| fitChallenge |
iTunes |
0.89 |
6 |
| FitCoach - powered by Lucozade Sport |
iTunes |
0 |
6 |
| Fitness War |
iTunes |
0 |
6 |
| Running Club |
iTunes |
0 |
6 |
| Sworkit Pro |
Google Play |
0.76 |
6 |
| Take a Walk Lite |
iTunes |
0 |
6 |
| Track & Field REALTIMERUN (GPS) |
iTunes |
0.89 |
6 |
| Withings- Lose Weight, Exercise, Sleep Better, Monitor Your Heart |
iTunes/Google Play |
0 |
6 |
| 1UpFit |
iTunes |
0 |
5 |
| All-in Fitness: 1000 Exercises, Workouts & Calorie Counter |
iTunes |
8.99 |
5 |
| Be Fit, Stay Fit Challenge |
Google Play |
0 |
5 |
| Endomondo Sports Tracker |
Google Play |
0 |
5 |
| Everywhere Run! - GPS Run Walk |
Google Play |
0 |
5 |
| Fit Friendzy |
iTunes |
0 |
5 |
| FitCommit - Fitness Tracker and Timer |
iTunes |
1.59 |
5 |
| Fitocracy- Fitness Social Network, Turn Working Out |
iTunes/Google Play |
0 |
5 |
| Healthy Heroes |
iTunes |
0 |
5 |
| Improver |
iTunes |
0.79 |
5 |
| Macaw |
iTunes/Google Play |
0 |
5 |
| Make your move |
iTunes |
0 |
5 |
| Nexercise = fun weight loss |
iTunes/Google Play |
0 |
5 |
| Nike + Running |
Google Play |
0 |
5 |
| Noom CardioTrainer |
Google Play |
0 |
5 |
| ShelbyFit |
iTunes |
0 |
5 |
| SoFit |
Google Play |
0 |
5 |
| Strava Cycling |
Google Play |
0 |
5 |
| Tribesports |
Google Play |
0 |
5 |
| Walk ’n Play |
iTunes |
0 |
5 |
| 20/20 LifeStyles Online |
iTunes |
0 |
4 |
| Croi HeartWise |
iTunes |
0 |
4 |
| Exercise Reminder HD Lite |
iTunes |
0 |
4 |
| Faster |
iTunes |
1.59 |
4 |
| Fitbit Activity Tracker |
iTunes/Google Play |
0 |
4 |
| FitRabbit |
iTunes |
0 |
4 |
| Get Active! |
iTunes |
0.79 |
4 |
| Get In Gear |
iTunes/Google Play |
0 |
4 |
| Go-go |
iTunes |
0 |
4 |
| IDoMove Work out and Win |
iTunes/Google Play |
0 |
4 |
| Poworkout Trim & Tone |
Google Play |
2.99 |
4 |
| SmartExercise |
Google Play |
0 |
4 |
| CrossFitr |
Google Play |
0 |
3 |
| FitTrack |
Google Play |
0 |
3 |
| Forty |
iTunes |
0.89 |
3 |
| HIIT Interval Training TimerAD |
Google Play |
0 |
3 |
| Hiking Log- (Walking, Camping, Fitness, Workout, Hike, Pedometer Tool) |
iTunes |
1.79 |
3 |
| Mobile Adventure Walks |
iTunes |
0 |
3 |
| Run Tracker Pro - TrainingPeaks |
iTunes |
2.69 |
3 |
| Running Log! PRO |
iTunes |
1.79 |
3 |
| Softrace |
Google Play |
0 |
3 |
| Activious |
iTunes |
0 |
2 |
| Mean |
|
0.46 |
5 |
| Standard Deviation | 1.34 | 1 |
*All apps (n = 57) are ranked by the number of applied BCTs and listed alphabetically.