Table 2.

Satisfaction with MBSR

	8-session MBSR (n=15)	12-session MBSR (n=18)
How would you rate the service you received overall?
Very poor/Poor	1 (7%)	0 (0%)
Fair	0 (0%)	2 (11%)
Good	3 (20%)	3 (17%)
Very good	11 (73%)	13 (72%)
How satisfied were you with the style of instructions?
Very or Somewhat unsatisfied	0 (0%)	0 (0%)
Neutral	0 (0%)	2 (11%)
Somewhat satisfied	2 (13%)	2 (2%)
Very satisfied	13 (87%)	14 (78%)
Do you think this class has helped reduce your concerns?
No	1 (7%)	2 (11%)
Yes	13 (93%)	16 (89%)
Has this class helped improve your worry?
No	1 (7%)	4 (22%)
Yes	13 (93%)	14 (78%)

Note: there were no significant differences between 8- and 12-week MBSR participants in any of the above responses.