Table 4.
Traditional and medicinal uses of flaxseeds in various health problems
| Flax form consumed | Preparation/Processing method | Traditional/medicinal health benefits |
|---|---|---|
| Flaxseed tea | Uncrushed flaxseeds are soaked in water for 30 min. Seeds are then removed while the water is warmed moderately | • Useful against dyspnoea, asthma, dysphonia, bad cough and bronchitis |
| Flaxseed drink | A teaspoon of flaxseed powder is put into a glass of hot water, brewed and drained. A cup of this water is to be taken daily. | • Helps out constipation |
| Flaxseed flour | Flaxseed flour 10-gram each for the concerned ailment is given a paste like consistency using honey, 30-40 g of this paste is swallowed on an empty stomach in the morning. | • Used against pulmonary tuberculosis, haemoptysis, splenomegaly and stomach ulcer. |
| • Cures inflammations of intestines and abdominal pains. | ||
| • Disinfects gastrointestinal tract. | ||
| • Strengthens the nervous system. | ||
| • Strengthens the memory. | ||
| • Good in treating the impairment of concentration. | ||
| • Good in the management of age-associated distractibility. | ||
| • Ensures rapid healing of wounds through external use. | ||
| • Protects the skin against getting dry. | ||
| • Used in eczema and psoriasis diseases. | ||
| • Exercises a positive impact on respiratory tract diseases. | ||
| • Good in curing mental disorders. | ||
| • Cures bad cough. | ||
| • Used as mouthwash in oral cavity, throat and gingival disorders. |
Source: Moghaddasi (2011)