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. 2014 Jan 10;51(9):1633–1653. doi: 10.1007/s13197-013-1247-9

Table 6.

Recent clinical reports showing lipid profile and other health effects of flaxseed consumption in diet

Experiment Model system Significant findings References
Consumption of 5 g of flax fibres daily for 1 week in form of bread and drinks Young healthy adults Faecal excretion of fat increased by 50 %. Flax bread and Flax drink reduced the Total & the LDL-cholesterol by 7 & 9 and 12 & 15 %, respectively. Kristensen et al. (2012)
Consumption of 5 g of flaxseed gums per day for 3 months Type-2 diabetics Total and LDL-cholesterol were reduced by 10 and 16 %, respectively. Thakur et al. (2009)
15 % flaxseed meal enriched biscuits were fed for 8 weeks Hypercholesterolemic rats Cholesterol & triglyceride level decreased from 456.66 & 173.84 to 183.92 & 102.67 mg/dl, respectively. LDL and VLDL decreased from 199.46 & 34.95 to 84.08 & 20.53 mg/dl, respectively. While, HDL increased from 38.95 to 64.37 mg/dl. Hassan et al. (2012)
100 % flaxseed oil was used as shortening in preparation of biscuits, which were fed for 8 weeks Hypercholesterolemic rats Cholesterol & triglyceride level decreased from 456.66 & 173.84 to 170.48 & 96.79 mg/dl, respectively. LDL and VLDL decreased from 199.46 & 34.95 to 74.79 & 19.34 mg/dl, respectively. While, HDL increased from 38.95 to 66.09 mg/dl. Hassan et al. (2012)
Flaxseeds were consumed to see its effect on appetite -regulating hormones; lipemia and glycemia. Young men Decreased triglyceride levels (postprandial lipemia), Higher mean- ratings of satiety and fullness Kristensen et al. (2011)
Flaxseed powder enriched diets were consumed for 12-weeks to check body weight and lipid profile Rats Rats fed with high fat & high fructose diet along with 0.02 % flax powder showed decreased levels of TG, total cholesterol and LDL-cholesterol from 100, 69 and 10 to 96, 63 and 9 mg/dl, respectively Park and Velasquez (2012)
Feeding of basal diet & basal diet supplemented with 1 g flaxseed lignan per kg for 8 weeks Mice Reduction in breast tumor cell proliferation (or growth) without affecting the size of tumor Truan et al. (2012)
7.5 g per day of ground flaxseed was consumed for 6 weeks and 15 g per day for an additional 6 weeks Postmenopausal women Flaxseed supplementation did not impact circulating levels of IGF-1, IGF-BP3, or C-peptide, which increase cancer risk by stimulating cell proliferation and increasing survival of DNA-damaged cells Sturgeon et al. (2011)
Animals were fed with 10 %, 20 % & 30 % of raw and heated flaxseed in the basal diet for 30 days Rats Total cholesterol level got significantly reduced in all flaxseed groups and HDL- cholesterol got significantly increased in 20 % raw; 30 % raw and heated flaxseed groups. Significant reduction in LDL-cholesterol level was only observed in 30 % raw flaxseed groups Khalesi et al. (2011)
Diets containing 2·7 % flaxseed, 4·5 % fibre and 3·7 % ALA were fed for 10 weeks. Mice The median number of adenomas in the small intestine was 54 & 37 for control & flaxseed groups, respectively. Compared with controls (1·2 mm), the adenoma size was smaller in the flaxseed (0·9 mm) fed group Oikarinen et al. (2005)
Animals were fed the basal diet (control) and ω-3 rich flax cotyledon’s fraction (82 g/kg), respectively for 8 weeks Mice Flax diet reduced the cell proliferation; suppressed insulin growth factor (IGF)-1R and the growth of breast tumour Chen et al. (2011a, b)
Non-fiber beverage, Flax drink -flax fiber extract (2.5 g) and flax tablets Human Flax drink increased the sensation of satiety and fullness compared to Control and also a significant decrease in subsequent energy intake was observed after the Flax drink compared to Control (2,937 vs. 3,214 kJ) Ibrugger et al. (2012)
Isoenergetic diets were consumed for 28 days each containing approximately 36 % energy from fat, of which 70 % was provided by flaxseed oil Hypercholesterolemic subjects (Human) Compared with control, total, LDL & HDL-cholesterol levels were reduced by 11, 15.1 & 8.5 %. LDL:HDL ratio by was reduced by 7·5 % Gillingham et al. (2011)
Diet rich in flaxseed oil was given for 10 days and then a single dose of Cisplatin (6 mg/kg body weight) was administered intraperitoneally while still on diet Rats Dietary supplementation of flaxseed oil in Cisplatin (CP)-treated rats ameliorated the CP-induced hepatotoxic and other deleterious effects Naqshbandi et al. (2012)
Flaxseed powder (60 g/day, 10 g ALA) was administered in a double-blind routine for 12 weeks Obese population Total cholesterol level decreased from 197.2 to 179.4 mg/dl. LDL & HDL decreased from 122.3 & 50.9 to 106.6 & 47.9 mg/dl, respectively. While, VLDL increased from 25.8 to 26.6 mg/dl Faintuch et al. (2011)
Full fatty and partially defatted flaxseed flour @ concentration of 4-20 % supplemented diet was fed for 1 week in form of unleavened flat bread Albino rat 12 % full fat & 16 % defatted flaxseed flour increased TD from 79.4 to 81.45 & 84.6; NPU from 44.3 to 49.4 & 54.65; PER from 1.51 to 1.8 & 1.87; and BV from 55.79 to 60.65 & 64.6 Hussain et al. (2012)
Low-fat muffins supplemented with 500 mg flax lignan were fed for 6 weeks Postmenopausal women A significant decrease (0.88 to 0.80 mg/L) in C-reactive protein (CRP) was observed in test women Hallund et al. (2008)
30 g/day of flaxseeds were consumed in diet for a period of 3 months Hypercholesterolemic postmenopausal women Dietary flaxseed supplementation lowered the total and LDL-cholesterol level, approximately by 7 % and 10 %, respectively. However, the levels of HDL and triglyceride remained unaltered Patade et al. (2008)
Diet was supplemented daily with 10 g of flaxseed powder for a period of 1 month Type 2 diabetics Blood glucose level reduced by 19.7 %. A favorable reduction in total cholesterol (14.3 %), triglycerides (17.5 %), LDL-cholesterol (21.8 %), and an increase in HDL-cholesterol (11.9 %) were also noticed Mani et al. (2011)
Ground linseed was added in diet for 27 days (from day 29, till day 56) Hypercholesterolemic rabbit Total Cholesterol & LDL-cholesterol levels were reduced from 16.76 & 15.96 to 10.06 & 10.74 mg/L, respectively. There was no significant difference in serum HDL-cholesterol and TAG between the two groups Prim et al. (2012)
25 % flaxseed based diet was consumed by mothers during lactation. At weaning, pups received the same diet for 170 days Rats A reduction in total cholesterol levels from 63.43 to 45.71 mg/dL and triglycerides from 79.86 to 54.29 mg/dL was observed, without any alteration in HDL Cardozo et al. (2010)
40 g/day of ground flaxseed-containing baked products were fed for 10 weeks Human Flaxseed significantly reduced LDL-cholesterol at 5 weeks (by 13 %), but not at 10 weeks (by 7 %) and lipoprotein by a net of 14 %. In men, flaxseed reduced HDL-Cholesterol by a net of 16 % and 9 % at 5 and 10 weeks, respectively Bloedon et al. (2008)
One group was fed high cholesterol diet (2 g/100 g) and other was fed same diet supplemented with flax/pumpkin seed mixture in ratio of 5:1 Rats When compared with hypercholesterolemic group, flax group showed reduced levels of total cholesterol (220.35 vs 120.48 mg/dL), triacylglycerols (100.93 vs 77.99 mg/dL), VLDL-C (20.19 vs 15.59 mg/dL), LDL-C (171.83 vs 65.37 mg/dL), while increased level of HDL-C from 28.33 to 39.51 mg/dL Barakat and Mehmoud (2011)
Flaxseed oil was fed in basal diet @ 6.4 % for 165 days Trout Sensory evaluations showed the preference for the taste of the flaxseed oil-enriched fillets to the control fillets Simmons et al. (2011)

LDL low density lipoprotein; VLDL very low density lipoprotein; HDL high density lipoprotein; TG triglycerides; TD true digestibility; NPU net protein utilization; PER protein efficiency ratio; BV biological value