Table 1.

Source and Classification of the Most Common Phytoestrogens

Phytoestrogens
Class	substances	Plants
COUMESTANS	COUMESTROL WEDELOLACTONE PLICADIN	CLOVER, ALFA ALFA, SPLIT PEAS, PINTO BEANS
ISOFLAVONES	GENISTEIN DIADZEIN GLYCETEIN FORMONONETIN	BEANS, SOYA, RED CLOVER
LIGNANS	PINORESINOL PODOPHYLLOTIXIN ENTERODIOL	FLAX SEED, SESAME, SOYBEANS, CROUCIFEROUS VEGETABLES, APRICOT, STRAWBERRIES
PRENYLFLAVONOIDS	PRENYLNARINGERIN ISOXANTHOHUMOL	HOPS, BEER