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. 2014 Jan 2;2:e43. doi: 10.1017/jns.2013.29

Table 1.

Average nutritional composition of the test drinks

Nutritional content Water Skimmed milk Casein Whey
Energy (kJ/100 g) 156 136 137
Fat (g/100 g) 0·47 0·05 0·04
Lactose (g/100 g) 4·68 4·44 4·45
Protein (g/100 g) 3·47 3·46 3·48
Casein:whey ratio 80:20 100:0 0:100
Amino acids (mol%)
Asp 7·76 6·83 10·96
Thr 4·53 4·13 7·75
Ser 7·11 7·22 6·12
Glu 19·07 19·55 16·12
Pro 10·73 12·02 6·6
Gly 3·19 3·06 2·74
Ala 4·77 4·26 7·06
Tp Cys 0·86 0·31 2·68
Val 6·46 6·80 6·23
Met 2·27 2·39 1·88
Ile 4·77 4·71 6·23
Leu 9·47 9·09 10·24
Tyr 3·40 3·90 2·00
Phe 3·57 3·86 2·26
His 2·26 2·35 1·39
Lys 7·34 6·91 8·41
Arg 2·46 2·61 1·35
Na (mg/100 g) 0·8 30·0 140·0 10·0
P (mg/100 g) 100·0 40·0 60·0
Ca (mg/100 g) 3·1 120·0 60·0 10·0
Mg (mg/100 g) 0·2 10·0 0·0 0·0
K (mg/100 g) 0·1 160·0 90·0 10·0

–, Data were not obtained.