Table 2.
Associations of sleep quantity and quality with parent-rated optimism, and parent-, and teacher-rated self-esteem, and social competence of the child.
Total Optimism | Optimism subscale | Pessimism subscale | Self-esteem | Social Competence | ||||||
---|---|---|---|---|---|---|---|---|---|---|
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Sleep quantity and quality: | β | P | β | P | β | P | β | P | β | P |
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Sleep Duration | ||||||||||
Linear effect | 0.08 | 0.161 | 0.08 | 0.206 | -0.06 | 0.309 | .04 | .515 | .06 | .309 |
Non-linear effect | -0.15 | 0.015 | -0.17 | 0.005 | 0.04 | 0.469 | -.05 | .373 | -.10 | .096 |
Average (7.7-9.3 hours) vs. | ||||||||||
Short (≤ 7.6 hours) | -0.15 | 0.014 | -0.16 | 0.009 | 0.07 | 0.291 | -.05 | .444 | -.07 | .239 |
Long (≥ 9.4 hours) | 0.04 | 0.537 | 0.00 | 0.977 | -0.09 | 0.166 | -.02 | .720 | -.04 | .478 |
Sleep Latency | ||||||||||
Linear effect | -0.15 | 0.010 | -0.13 | 0.024 | 0.12 | 0.044 | -.11 | .060 | .04 | .515 |
Short-average (< 32 minutes) vs. | ||||||||||
Long (> 32 minutes) | -0.08 | 0.179 | -0.05 | 0.356 | 0.08 | 0.162 | -.12 | .026 | -.03 | .620 |
Sleep Efficiency | ||||||||||
Linear effect | 0.07 | 0.265 | 0.07 | 0.226 | -0.03 | 0.603 | -.01 | .892 | -.01 | .809 |
Average-high (> 77.4%) vs. | ||||||||||
Low (< 77.4%) | -0.05 | 0.443 | -0.09 | 0.131 | -0.04 | 0.523 | .01 | .905 | .01 | .823 |
Note. Coefficients represent standardized regression coefficients derived from multiple linear regression analyses adjusted for child's sex, age, body mass index, and parental level of education.