Table 2.

Online Resources for Sleep Disorders and Disruption

Type of Intervention	Relevant Disorder(s)	Resource	Internet Address	Description	Evidence Base	Cost
Cognitive-behavioral interventions	Insomnia	SHUTi	www.shuti.me	Interactive online program that includes videos from insomnia experts, interactive quizzes, and vignettes dealing with real-life sleep issues Progress is tracked Provides recommendations tailored to individuals’ sleep difficulties	Cancer patients Adults	$129.00 For 16 weeks of access
	Insomnia	RESTORE	www.restorecbt.com	Treatment consists of 5 modules with instructive videos and downloadable MP3 files	Adults	Cost unspecified. Made available through patients health care provider. Also works with health insurance providers.
	Insomnia	Sleepio	www.sleepio.com	Interactive online treatment is delivered by a virtual therapist and consists of 6 personally tailored interactive stages Progress is tracked and each stage is adjusted accordingly	Adults	Three payment plan options. $9.99 per week. $79.99 for 12 week access. $119.99 for 24 week access.
Education about insomnia and treatment	All sleep disorders	National Sleep foundation	www.sleepfoundation.org	Comprehensive information about sleep, support groups, video and audio library, and sleep professional location assistance	N/A	Free
	All sleep disorders	Sleep Education	www.sleepeducation.com	Comprehensive information about sleep difficulties, video archive, and sleep professional location assistance	N/A	Free
	All sleep disorders	Your Sleep	http://yoursleep.aasmnet.org	Comprehensive information about sleep, self-administered sleep assessments, downloadable sleep diary, online forum, and sleep professional location assistance	N/A	Free
	Obstructive sleep apnea	American Sleep Apnea Association	http://sleepapnea.org/	Self-administered screening for OSA, information about OSA, and information on support groups for people with OSA	N/A	Free
	Restless Leg Syndrome	Willis-Ekbom Disease Foundation	http://www.rls.org/	Self-administered screening for RLS, information about RLS, and information on support groups for people with RLS	N/A	Free
Cancer-specific education about insomnia and treatment	Insomnia	National Cancer Institute	www.cancer.gov	Information specific to cancer related sleep difficulties, symptom management tips, and modules To find sleep information type “sleep” into the “search” box located on the upper right hand corner on the home page	N/A	Free
	General sleep health	American Cancer Society	www.cancer.org	Information specific to cancer related sleep difficulties and treatment and symptom management tips Available in Spanish. To find sleep information type “sleep” into the “search” box located on the center on the home page	N/A	Free
	Insomnia	Cancer Support Community	www.cancersupportcommunity.org	Information specific to cancer related sleep difficulties, tips for managing insomnia, hyper insomnia, and nightmares To find sleep information type “sleep” into the “search” box located on the upper right hand corner on the home page	N/A	Free
Clinical trials search engines	All sleep disorders	National Cancer Institute	http://www.cancer.gov/clinicaltrials/search	Search engine for nationwide cancer clinical trials To find sleep-related clinical trials type “sleep” into the “keywords/phrases” box towards the middle of the page	N/A	Free
	All sleep disorders	National Institutes of Health	http://clinicaltrials.gov/	Search engine for nationwide clinical trials To find sleep-related clinical trials with cancer patients type “sleep AND cancer” into the “search for studies” box at the top of the page	N/A	Free