Table 5.
Recommended # of Servings a | # of Servings b | % Meeting Recommendations | ||||||
Age 2–6 | Older Children | Age 5 | Age 7 | Age 9 | Age 5 | Age 7 | Age 9 | |
Grains | 6 | 9 | 5.2 ± 1.6 ‡ | 5.6 ± 1.5 δ | 6.1 ± 1.7 ψ | 23 | 1 | 7* |
Vegetables | 3 | 4 | 1.5 ± 1.1 ‡ | 1.7 ± 1.0 δ | 1.9 ± 0.9 δ | 8 | 2 | 3* |
Fruit | 2 | 3 | 1.5 ± 1.2 ‡ | 1.4 ± 1.3 ‡ | 1.3 ± 1.1 ‡ | 27 | 8 | 7* |
Dairy | 2 | 2–3 | 2.7 ± 1.4 ‡ | 2.9 ± 1.3 ‡ | 2.9 ± 1.3 ‡ | 69 | 73 | 36* |
Meat | 2 | 2 | 1.3 ± 0.7 ‡ | 1.3 ± 0.6 ‡δ | 1.5 ± 0.6 δ | 13 | 13 | 20 |
Fats and Sweets | N/A | N/A | 5.0 ± 2.8 ‡ | 5.2 ± 2.5 ‡ | 5.4 ± 2.6 ‡ | N/A | N/A | N/A |
a Recommendations are from the Food Guide Pyramid [12]. b Mean ± SD; values with different symbols are significantly different at p < 0.0001, except for meat at p < 0.01 * Significant decrease from age 5 to age 9 at p < 0.0001, except for vegetables at p < 0.01