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. Author manuscript; available in PMC: 2014 Oct 2.
Published in final edited form as: Curr Opin Clin Nutr Metab Care. 2014 Jan;17(1):69–74. doi: 10.1097/MCO.0000000000000013

Table 1. Associations of dietary protein with measures of bone health in humans.

Author, year Design Population, n Exposure or intervention Outcome measure Results Interaction with calcium intake
Bone mineral density

Hannan et al. 2000 [7] Longitudinal, FOP Study Men and women; mean age 75 years; n=615 Total protein, animal protein, FFQ Femoral neck; lumbar spine; 4-year change Less loss over 4 years with greater protein intake Not tested

McLean et al. 2011 [8] Cross-sectional, FOP Study Women; mean age 60; n=1639 Dietary acid load, FFQ Femoral neck; lumbar spine No associations in women No significant interactions observed for either sex

Men; mean age 61; n=1280 No associations in men

Mangano et al. 2013 [9▪] Cross-sectional, NHANES Women; mean age 69; n=907 Dietary acid load, average of two 24h recalls Proximal femur; femoral neck; lumbar spine Increase in proximal femur BMD with greater DAL Significant inverse association at the proximal femur among men only, with intakes <800 mg/day

Men; mean age 69; n=1218 No associations in men

Sukumar et al. 2011 [10] RCT, 1-year intervention Women; mean age 58 years; n=47 Weight loss trial: high protein diet (24%); normal protein diet (18%) Volumetric BMD:radius; lumbar spine; total hip High protein diet attenuated loss of BMD Not tested

Zhu et al. 2011 [11] RCT, 2-year intervention Women; mean age 74 years; n=219 Whey protein supplement 30 g/day Total hip; femoral neck No significant differences in BMD between intervention and placebo groups Not tested

Oh et al. 2013 [12▪] Cross-sectional, Korean National Cohort Women; mean age 60; n=1393 Total, animal, vegetable, dairy protein, FFQ Calcaneal bone density, stiffness index No significant associations Not tested

Men; mean age 59; n=1182 Positive association with meat protein intake

Kim et al. 2013 [13▪] Cross-sectional, KNHANES IV Men and women; age >19 years; n=6952 Total protein, 24h recall Prevalence of lumbar spine osteoporosis High protein intake associated with lower odds of osteoporosis Not tested

Risk of falls or fracture

Sahni et al. 2010 [4] Longitudinal; (12-year FU), FOP Study Men and women; mean age 71 years; n=3656 Total, animal and plant protein; FFQ Risk of hip fracture Greater animal protein associated with reduced risk of hip fracture High intake of animal protein associated with reduced risk among those with calcium ≥800 mg/day

Misra et al. 2011 [14] Longitudinal (11-year FU), FOP Study Men and women; mean age 75 years; n=946 Total protein; FFQ Risk of hip fracture Lower risk of fracture with greater dietary protein Not tested

Martinez-Ramirez et al. 2012 [15▪▪] Matched case–control study Men and women; age ≥65 years; n=167 Total, animal, plant, animal: plant ratio; FFQ Low impact fracture No significant association of any type of protein with fracture Lower animal protein intake among controls with calcium <800 mg/day

Zoltick et al. 2011 [16] Longitudinal (1-year FU), FOP Study Men and women; mean age 75 years; n=807 Total, animal, plant; FFQ Risk of falls Total and animal protein associated with reduced odds of falling among individuals with ≥5% weight loss Not tested

Markers of bone turnover

Josse et al. 2012 [17▪] RCT, 16 weeks Women; age 19–45 years; n=90 Three groups: high protein, high dairy; adequate protein, medium dairy; adequate protein, low dairy OC, PTH, P1NP, 25(OH)D High protein high dairy group significantly increased OC, P1NP, 25(OH) D and decreased PTH High calcium intake (1600 mg/day) in the high protein high dairy group

25(OH)D, serum hydroxy vitamin D; BMD, bone mineral density; DAL, dietary acid load; FFQ, food frequency questionnaire; FOP, Framingham Osteoporosis Study; FU, follow-up; KNHANES, Korean National Health and Nutrition Examination Survey; NHANES, National Health and Nutrition Examination Survey; OC, osteocalcin; P1NP, procollagen 1 amino-terminal propeptide; PTH, parathyroid hormone; RCT, randomized controlled trial.