Table 1. Associations of dietary protein with measures of bone health in humans.
Author, year | Design | Population, n | Exposure or intervention | Outcome measure | Results | Interaction with calcium intake |
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Bone mineral density | ||||||
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Hannan et al. 2000 [7] | Longitudinal, FOP Study | Men and women; mean age 75 years; n=615 | Total protein, animal protein, FFQ | Femoral neck; lumbar spine; 4-year change | Less loss over 4 years with greater protein intake | Not tested |
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McLean et al. 2011 [8] | Cross-sectional, FOP Study | Women; mean age 60; n=1639 | Dietary acid load, FFQ | Femoral neck; lumbar spine | No associations in women | No significant interactions observed for either sex |
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Men; mean age 61; n=1280 | No associations in men | |||||
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Mangano et al. 2013 [9▪] | Cross-sectional, NHANES | Women; mean age 69; n=907 | Dietary acid load, average of two 24h recalls | Proximal femur; femoral neck; lumbar spine | Increase in proximal femur BMD with greater DAL | Significant inverse association at the proximal femur among men only, with intakes <800 mg/day |
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Men; mean age 69; n=1218 | No associations in men | |||||
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Sukumar et al. 2011 [10] | RCT, 1-year intervention | Women; mean age 58 years; n=47 | Weight loss trial: high protein diet (24%); normal protein diet (18%) | Volumetric BMD:radius; lumbar spine; total hip | High protein diet attenuated loss of BMD | Not tested |
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Zhu et al. 2011 [11] | RCT, 2-year intervention | Women; mean age 74 years; n=219 | Whey protein supplement 30 g/day | Total hip; femoral neck | No significant differences in BMD between intervention and placebo groups | Not tested |
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Oh et al. 2013 [12▪] | Cross-sectional, Korean National Cohort | Women; mean age 60; n=1393 | Total, animal, vegetable, dairy protein, FFQ | Calcaneal bone density, stiffness index | No significant associations | Not tested |
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Men; mean age 59; n=1182 | Positive association with meat protein intake | |||||
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Kim et al. 2013 [13▪] | Cross-sectional, KNHANES IV | Men and women; age >19 years; n=6952 | Total protein, 24h recall | Prevalence of lumbar spine osteoporosis | High protein intake associated with lower odds of osteoporosis | Not tested |
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Risk of falls or fracture | ||||||
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Sahni et al. 2010 [4] | Longitudinal; (12-year FU), FOP Study | Men and women; mean age 71 years; n=3656 | Total, animal and plant protein; FFQ | Risk of hip fracture | Greater animal protein associated with reduced risk of hip fracture | High intake of animal protein associated with reduced risk among those with calcium ≥800 mg/day |
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Misra et al. 2011 [14] | Longitudinal (11-year FU), FOP Study | Men and women; mean age 75 years; n=946 | Total protein; FFQ | Risk of hip fracture | Lower risk of fracture with greater dietary protein | Not tested |
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Martinez-Ramirez et al. 2012 [15▪▪] | Matched case–control study | Men and women; age ≥65 years; n=167 | Total, animal, plant, animal: plant ratio; FFQ | Low impact fracture | No significant association of any type of protein with fracture | Lower animal protein intake among controls with calcium <800 mg/day |
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Zoltick et al. 2011 [16] | Longitudinal (1-year FU), FOP Study | Men and women; mean age 75 years; n=807 | Total, animal, plant; FFQ | Risk of falls | Total and animal protein associated with reduced odds of falling among individuals with ≥5% weight loss | Not tested |
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Markers of bone turnover | ||||||
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Josse et al. 2012 [17▪] | RCT, 16 weeks | Women; age 19–45 years; n=90 | Three groups: high protein, high dairy; adequate protein, medium dairy; adequate protein, low dairy | OC, PTH, P1NP, 25(OH)D | High protein high dairy group significantly increased OC, P1NP, 25(OH) D and decreased PTH | High calcium intake (1600 mg/day) in the high protein high dairy group |
25(OH)D, serum hydroxy vitamin D; BMD, bone mineral density; DAL, dietary acid load; FFQ, food frequency questionnaire; FOP, Framingham Osteoporosis Study; FU, follow-up; KNHANES, Korean National Health and Nutrition Examination Survey; NHANES, National Health and Nutrition Examination Survey; OC, osteocalcin; P1NP, procollagen 1 amino-terminal propeptide; PTH, parathyroid hormone; RCT, randomized controlled trial.