Table 1.

Mean descriptive characteristics of participants

	Mean	Standard deviation
Height (m)	1.6	0.06
Mass (kg)	54.8	9.1
BMI (kg/m2)	20.9	3.0
$\dot{V}{\mathrm{O}}_2$ Peak (ml.min−1.kg−1)	42.9	7.7
Ventilatory Threshold $\left(\dot{V}\mathrm{T}\right)$ (ml.min−1.kg−1)	33.5	5.8
MVPA per day (mins)	41.0	16.4
MVPA per week (mins)	285.0	114.2