Skip to main content
. 2014 Sep 1;5(5):636S–673S. doi: 10.3945/an.114.006247

TABLE 3.

Systematic reviews of breakfast cereals and obesity1

Authors, year (reference)
Timlin and Pereira, 2007 (265) de le Hunty and Ashwell, 2007 (84) Kosti et al., 2010 (248)
Study type 2 prospective 6 XS 10 XS
2 RCTs 2 prospective 5 prospective
1 RCT 6 RCTs
Intervention/outcome RTEC consumption at breakfast/BMI, weight loss RTEC consumption frequency/BMI, weight loss, risk of becoming overweight RTEC consumption at breakfast or other meals/BMI, WHR, body weight
Subjects, n 19,225 adults (prospective) 205 children (XS) 8272 children (XS)
261 adults (RCTs) 2379 children (prospective) 4754 children (prospective)
11,336 adults (XS) 20,670 adults (XS)
17,881 adults (prospective) 119,054 adults (prospective)
52 adults (RCT) 535 adults (RCTs)
Study population Men and women; normal, overweight and obese adults; US, Finland Males and females, children 4–15 y, normal and overweight; US, UK, Spain, France Males and females; normal, overweight, and obese; US, Sweden, Greece, UK, Finland
Quality2 Neutral Positive Neutral
Results Inverse association between RTEC consumption and BMI in XS studies Inverse association between RTEC consumption and BMI in all XS studies, although not all statistically significant. In prospective study in adults, 13-y risk of becoming overweight was lower for those eating RTEC daily (OR: 0.88; 95% CI: 0.76, 1.0). Inverse association between RTEC consumption and BMI and % body fat in all XS studies and prospective studies and RCTs (in children: only when accompanied by nutrition education)
No significant effects in intervention trials
1

RCT, randomized controlled trial; RTEC, ready-to-eat breakfast cereal; WHR, waist-to-hip ratio; XS, cross-sectional.

2

Determined by using the American Dietetic Association quality rating tool (11): positive, neutral, poor.