Table 2.

Percentage of participants withm a time period below the Estimated Average Requirement or Adequate Intake.

Nutrient	Baseline	3-weeks	3-months	6-months	12-months
Protein	29.4%	88.2%	76.5%	58.8%	29.4%
Dietary Fiber	94.1%	100.0%	100.0%	100.0%	94.1%
Vitamin A	5.9%	41.2%	23.5%	17.6%	11.8%
Vitamin D	100.0%	100.0%	100.0%	100.0%	88.2%
Vitamin E	52.9%	88.2%	88.2%	94.1%	88.2%
Vitamin C	41.2%	82.4%	88.2%	82.4%	76.5%
Vitamin B1	5.9%	88.2%	70.6%	76.5%	41.2%
Vitamin B2	0.0%	35.3%	47.1%	17.6%	11.8%
Vitamin B3	0.0%	82.4%	64.7%	11.8%	29.4%
Vitamin B6	0.0%	82.4%	76.5%	47.1%	47.1%
Folate	47.1%	100.0%	88.2%	88.2%	58.8%
Vitamin B12	0.0%	23.5%	35.3%	11.8%	11.8%
Calcium	52.9%	76.5%	82.4%	64.7%	64.7%
Magnesium	58.8%	100.0%	100.0%	88.2%	76.5%
Iron	0.0%	70.6%	70.6%	64.7%	35.3%
Zinc	5.9%	82.4%	70.6%	47.1%	29.4%
Copper	5.9%	64.7%	52.9%	58.8%	29.4%
Sodium	5.9%	70.6%	29.4%	5.9%	5.9%
Potassium	94.1%	100.0%	100.0%	100.0%	100.0%