Table 4.
Posttraumatic Stress Disorder Symptom Perception and Management at 1-Month Follow-Up
Question | Total (n=24) | Yoga (n=13) | Control (n=11) |
---|---|---|---|
What has your experience of your PTSD symptoms been since you started yoga? n (%) | |||
I notice them more | 5 (20.8) | 2 (15.4) | 3 (27.3) |
I notice them less | 11 (45.8) | 9 (69.2) | 2 (18.2) |
No difference | 8 (33.3) | 2 (15.4) | 6 (54.6) |
How do you handle your PTSD symptoms? n (%)* | |||
I can handle them better | 13 (54.2) | 12 (92.3) | 1 (9.1) |
I feel more overwhelmed by them | 3 (12.5) | 1 (7.7) | 2 (18.2) |
No difference | 8 (33.3) | 0 (0.0) | 8 (72.7) |
p<0.01.
PTSD, post-traumatic stress disorder.