Table 1.
Characteristic | EAA (n=7) | RT (n=24) | P value |
---|---|---|---|
Age (y) | 44 ± 3 | 43 ± 1 | 0.80 |
Body weight (kg) | 80.4 ± 2.8 | 83.1 ± 1.7 | 0.74 |
Height (cm) | 178 ± 3 | 180 ± 1 | 0.64 |
Body mass index (kg/m2) | 25.6 ± 1.3 | 25.9 ± 0.5 | 0.73 |
Energy intake (kcal/kg/day) | 31.0 ± 1.0 | 30.0 ± 0.4 | 0.57 |
Protein intake (g/kg/d) | 1.16 ± 0.04 | 1.12 ± 0.01 | 0.86 |
Data are mean ± SEM. EAA: essential amino acid supplementation alone, RT: resistance exercise training with AA supplement provided 3 hours post exercise or 5 minutes prior to exercise. P values represent independent t-test analysis (13).