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. 2014 Jul 11;4(3):295–317. doi: 10.3390/life4030295

Table 1.

Human Spaceflight and Skeletal Muscle Adaptations.

Author Yr Space Era N (Gender) Flight Duration Exercise Countermeasures Highlighted Adaptations
Thorton [24] 1974 Skylab2 3(M) 28 d Bicycle Erg M.Volume (Girth Circ.): ↓4.5% Legs; Strength. (Isok): ↓20% Legs
Thorton [24] 1974 Skylab 3 3(M) 59 d Bicycle Erg., MK-I, MK-II M.Volume (Girth Circ.): ↓5% Legs, Strength (Isok): ↓20% Legs
Thorton [24] 1974 Skylab 4 3(M) 84 d Bicycle Erg., MK-I, MK-II, Thorton Passive Treadmill M.Volume (Girth Circ): ↓2% Legs, Strength. (Isok): ↓7% Legs
Leblanc [7] 1995 STS 4(2M2W) 8 d Shuttle Erg M.Volume (MRI):↓6.3%, Gastr, ↓3.9% Ant. Calf. ↓8.3% Ham, ↓6.0% Quad, ↓10.3% L.Back
Edgerton [12] 1995 STS 8(5M3W) 5–11 d Shuttle Treadmill, LBNP F. CSA: ↓11% type I &, ↓24% type II VL in 5 d, ↓16%–36% type II loss > type I in 11 d
Widrick [13] 1999 STS/Mir 4(M) 17 d NR F. Diam/: ↓8% in Sol. type I
Akima [6] 2000 STS 3(?) 9–16 d NR Volume (MRI): ↓5.6% to 15.4% KE, ↓8.6% to 14.1% KF, ↓8.4% to 15.9% PF
Leblanc [8] 2000 STS/Mir 4(M) 17 d NR Volume (MRI): ↓10% AE & IB, ↓5%–7% Quad & Psoas, ↓3% in Ham & AL
Leblanc [8] 2000 STS/Mir 16(15M1W) 115–197 d NR Volume (MRI): 14.6% AL, ↓16.9% Gast, ↓16.8% Sol, ↓10.1% Quad, ↓12.7% Ham, ↓15.9% IB, and ↓4.4% Psoas
Riley [25] 2000 STS 4(M) 17 d NR F: A Band ↓17% Filaments, ↑9% Short Filaments
Koryak [26] 2001 Mir 7(M) 6 mo NR Strength (Isom): ↓42% TS, Strength: (Evoked Forces): ↓26% Po TS, ↑15% Pt TS
Trappe [14] 2001 STS 4(M) 17 d NR F.CSA: ↓7.4% Type I Gast, ↓10.1 Type IIa Gast, ↓7.4 Type I Sol. ↔ Calf MVC or Force Velocity Relationship
Lambertz [27] 2001 Mir 14(M) 90–180 d Cycle Erg., Treadmill Strength (Isom): ↓2%–30% PF in 12 of 14 subjects
Narici [28] 2003 STS 4(M) 17 d NR M.CSA (Girth Circ.): ↓8% Calf., Strength (Evoked Forces) ↓24% Peak Twitch; ↓22% Tetanic Force at 50 Hz; ↓19.5% Specific Forces at 50 Hz of TS
Tesch [29] 2005 STS 4(M) 17 d NR M. CSA (MRI): ↓8% KE & Gluteal. Strength (Isom): ↓10% KE,
Strength (Isok): ↓9% KE (CON), 11% KE (ECC)
Trappe [9] 2009 ISS 9(?) 6 mo CEVIS, TVIS, VELO, iRED M.Volume (MRI): ↓13% Calf, ↓15% Sol, ↓10% Gast. Calf Peak Power ↓32%, Force-Velocity ↓20%–29% across 30–300°/sec
Fitts [10] 2010 ISS 9(?) 6 mo CEVIS, TVIS, VELO, iRED F.CSA: ↓33% type 1 Sol > type II Sol > type I Gast. > type II Gas
Gopalakrishnan [30] 2010 ISS 4(M) 181 d CEVIS, TVIS, VELO, iRED M.Volume (MRI): ↓10 calf, ↓4 thigh
Smith [31] 2012 ISS 8(6M2W) 160 d CEVIS, TVIS, iRED Lean mass (DEXA): ↓2% total body
Smith [31] 2012 ISS 5(3M2W) 134 d CVIS, TVIS, ARED Lean mass (DEXA): ↑3% total body

STS = Shuttle transport system, ISS = International space station, CEVIS = Cycle ergometer with isolation system, TVIS = Treadmill with isolation system, iRED = Interim resistive device, VELO = Russian velociped bicycle exercise device, MRI = Magnetic resonance imaging, CSA = Cross-sectional area, Pec/Lats = Pectoralis major/lattisimus dorsi, Gastr = Gastrocnemius, Ant = Anterior, Ham = Hamstring, Quad = Quadriceps, VL = Vastus lateralis, Sol. = Soleus, KF = Knee flexors, KE = Knee extensors, PF = Plantar flexors, IB = Intrinsic back, TS = Tricpes surea, Circ. = Circumference, Isok = Isokinetic, Isom = Isometric, Erg = Egometer, LBNP = Lower body negative pressure, F. = Fiber, M. = Muscle, Diam. = Diameter, CON = Concentric, ECC = Eccentric, MVC = Maximal voluntary contraction, d = Days, Yr. = Year, mo = months, M = Men, W = Women. NR = Not reported.