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. 2014 Oct 21;4(10):e006359. doi: 10.1136/bmjopen-2014-006359

Table 1.

Framework of the 16 weekly sessions delivered during the cognitive behavioural therapy (CBT) programme for depression

Session number Session goals Suggested structure Suggested tools/homework
1, 2
  • Establish rapport

  • Gather information about the patient's problem and develop a problem list

  • Provide education about depression and the process of CBT

  • Review symptoms, course of illness and developmental history

  • Identify the patient's main problem

  • Educate the patient about depression and CBT

  • Provide a summary and elicit feedback

  • Provide education sheets

  • ‘What is depression?’

  • ‘What is CBT?’

3, 4
  • Case conceptualisation

  • Set goals for treatment

  • Begin therapy

  • Collaboratively set the agenda and review homework

  • Collaboratively set treatment goals

  • Schedule activities

  • Provide a brief summary of case conceptualisation

  • Assign homework, elicit feedback and check for understanding

  • Problem list

  • Activity record

5, 6
  • Identify mood and automatic thoughts

  • Collaboratively set the agenda and review homework

  • Create a dysfunctional thought record (triple column)

  • Assign homework

  • Elicit feedback and check for understanding

  • Provide education sheets

  • ‘How to identify your moods and thoughts’

7–12
  • Test automatic thoughts

  • (optional: disentangle interpersonal conflicts/problem solving)

  • Strengthen the patient's ability to use cognitive techniques to change automatic thoughts

  • Collaboratively set the agenda and review homework

  • Create a dysfunctional thought record (seven columns)

  • (optional structure: assertive training/problem solving)

  • Assign homework, elicit feedback and check for understanding

  • Provide education sheets

  • ‘How to balance your thoughts’

  • Interpersonal module

  • Problem-solving module

13, 14
  • Identify schemas

  • Reinforce the use of cognitive and behavioural change techniques

  • Collaboratively set the agenda and review homework

  • Create a dysfunctional thought record

  • Discuss schemas

  • Assign homework, elicit feedback and check for understanding

  • Provide education sheets

  • ‘Rules of your mind’

15, 16
  • Termination

  • Relapse prevention

  • Collaboratively set the agenda and review homework

  • Review overall therapy

  • Identify triggers for relapse and target specific schemas, utilise relapse prevention strategies

  • Preparation for booster sessions

  • Provide final summary and elicit feedback

  • Provide education sheets

  • ‘Upon ending your therapy’