Table 1.
Physical characteristics of the subjects
Variable | Baseline | 8 weeks |
---|---|---|
Age (year) | ||
NRT | 28.2 ± 1.4 | |
HRT | 28.4 ± 1.6 | |
Height (cm) | ||
NRT | 170.2 ± 1.4 | |
HRT | 171.1 ± 1.4 | |
Body mass (kg) | ||
NRT | 65.8 ± 3.7 | 66.8 ± 3.7* |
HRT | 68.2 ± 2.2 | 69.4 ± 2.2* |
Lean body mass (kg) | ||
NRT | 53.8 ± 2.6 | 55.8 ± 3.0** |
HRT | 56.9 ± 1.7 | 58.2 ± 1.7** |
% fat | ||
NRT | 17.3 ± 1.8 | 16.4 ± 1.7* |
HRT | 16.1 ± 1.3 | 16.0 ± 1.4* |
NRT, normoxic resistance training; HRT, hypoxic resistance training.
Values are represented as means ± SE.
Significantly different from baseline: *P <0.05; **P <0.01.