Table 2. Comparison of limit of stability before and after intervention for each exercise.

	Before exercise	After exercise	After 20 min
Stretching	14,936.6 ± 3,816	15,292.1 ± 4,305.2	15,833.2 ± 3,977.9
Plyometric	14,948.1 ± 5,275.8	13,545.9 ± 5,467.8	15,231.9 ± 5,482.4
Treadmill	15,528.6 ± 4,075.3	14,568.9 ± 3,962.2	14,707.3 ± 3,940.8