Table 3.
fatty acid | saturated fats
|
monounsaturated fat
|
polyunsaturated fats
|
total fat | |||||
---|---|---|---|---|---|---|---|---|---|
C14:0 | C16:0 | C18:0 | total | C18:1 | C18:2 | C18:3 | total | ||
canola oil | 5.1 | 2.0 | 8.0 | 58.5 | 23.3 | 5.8 | 29.1 | 95.6 | |
shortening | 0.1 | 11.6 | 10.7 | 23.2 | 64.4 | 6.9 | 7.0 | 94.6 | |
hazelnut | 5.1 | 2.1 | 7.4 | 75.3 | 12.9 | 0.2 | 13.0 | 95.7 | |
almond | 6.2 | 1.3 | 7.4 | 62.3 | 24.5 | 0.0 | 24.5 | 94.3 | |
soybean oil | 0.5 | 10.6 | 3.5 | 14.6 | 22.1 | 49.7 | 6.5 | 56.8 | 93.5 |