Table 5.

Daily Al intake from unprocessed foods (mg/person/day)

	Food group
	II	III	IV	VII
Age group	Cereals	Potatoes, legumes, nuts	Fish/shellfish, meat and eggs	Fruits, vegetables, and seaweeds
Young children	0.03	0.02	0.04	0.08
Children	0.05	0.03	0.06	0.17
Youths	0.07	0.02	0.09	0.17
Adults	0.07	0.02	0.06	0.22