Table 2. Instances of Some Health Messages Which Were Texted to Elders.

Elders need fewer calories than others but they need the same amount of nutritionals

Dear elder, old age and deteriorating physical abilities are not obstacles for physical exercises

Using sufficient natural resources or vitamin B1 and B12 supplements improve memory and concentration power and effect mental health in elders

Immobility is the most important cause for early old age

Healthy old age is dependent on healthy lifestyle

Old age and deteriorating physical health are not obstacles for doing sports

Healthy lifestyle in old age reduces the risk of being effected by many diseases

Healthy lifestyle makes old age favorable, enjoyable, and healthy