Table 2.
List of practices for the control group (physiotherapy based life style modification program).
| Module | Duration | Physiotherapy based life style modification program |
|---|---|---|
| 1 | Pre-op day to 6 weeks | Breathing practices |
| Physiotherapy exercises for wrist, back of hand, elbows, neck, back and legs | ||
| 2 | 6 weeks to 6 months | Breathing exercises – Inhale through the nose and exhale forcibly through the mouth |
| Breathing through lung exerciser | ||
| Additional Physiotherapy exercises for wrist, back of hand, elbows, neck, Back, legs, Shoulder rotation, slow side bending, knee cap tightening | ||
| Supine rest | ||
| 3 | 6 months to 12 months | Additional Physiotherapy exercises |
| Standing position practices | ||
| Sit-ups, Hip rotation, Knee rotation, Forward drill, | ||
| Backward drill, Sideward drill, Full arm rotation, | ||
| Free walking, | ||
| Sitting in a chair – | ||
| Chakki chalana, Ankle bending, Toe Bending, | ||
| Leg spread exercises with support - sideways, front and back | ||
| Supine rest |