Table 4.

Components of a comprehensive approach to health behavior change [adapted from WHO European Ministerial Conference on Health Systems (28)].

Community and whole of population strategies
Legislation and regulation	Environmental Change (footpaths, cycleways, lighting)		Mass media campaigns
Community partnerships	Community capacity building	Existing community structures and leadership	Culturally and behaviorally tailored programs
Settings and systems oriented strategies
Setting intervention: workplaces	Setting intervention: educational institutions	Setting intervention: primary health care	Setting intervention: home and family
Social support, e.g., walking group	Telephone counseling	Signs/cues at points of decision-making	Internet
Individually oriented strategies
Personal goal-setting	Self-monitoring, e.g., daily–diary	1:1 or group counseling	Brief advice from GP or health professional