Table 1.

Mean (±standard deviation) of the peak amplitude of the root mean square (RMS) and integrated electromyography (IEMG) before and after the static stretching (SS) protocol for vastus lateralis (VL) and gastrocnemius lateralis (GL) and groups (control and stretched).

Variable	Muscle	Control Group		Stretched Group
		Pre- Intervention	Post- Intervention	Pre- Intervention	Post- Intervention
Peak RMS (Volts)	VL	.91 (.37)	.87 (.18)	.94 (.22)	.99 (.25)
	GL	.53 (.11)	.59 (.12)	.59 (.15)	.60 (.15)
IEMG (V.s)	VL	780 (334)	746 (214)	787 (210)	842 (204)
	GL	424 (110)	445 (92)	457 (111)	468 (118)