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. Author manuscript; available in PMC: 2014 Nov 23.
Published in final edited form as: Compr Physiol. 2012 Apr;2(2):1143–1211. doi: 10.1002/cphy.c110025

Table 1.

Estimated historical reductions in daily steps by humans.

Population Year Steps per day References
Paleolithic (~20,000 BC) ~13,200–21,120 (men) ~10,560 (women) (385)
Amish (2002) 18,425 (men) 14,196 (women) (27)
Mean of 26 studies (1966–2007) 7,473 (mainly women) (63)
Colorado (2002) 6,733 (men) 6,384 (women) (573)
US adults (2010) 5,340 (men) 4,912 (women) (26)