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. Author manuscript; available in PMC: 2014 Nov 23.
Published in final edited form as: Compr Physiol. 2012 Apr;2(2):1143–1211. doi: 10.1002/cphy.c110025

Table 6.

Genetic Influence on Physical Activity, Exercise Levels, and Exercise Capacity. B = both; DZ= dizygotic; F = female; H = heredity effect; M = male; monozygotic; N.D. = not determined; n = number of subjects; Y = young

PA Measurement H-effect Unique Environmental Effect (unless noted) MZ (n) DZ (n) Sex Comments Ref
Isometric knee extensor strength 56% 42% 206 228 F PA effect is non-shared environmental effects. All older women subjects (63–76 yr/old). New non-shared environmental effects responsible for differences at follow up. (515)
leg extensor power 67% 33%
isometric knee extensor strength (at 3 years follow up) 58% 15% 149 164
leg extensor power (at 3 years follow up) 48% 11%
Elbow flexor muscle cross sectional area 43% 6% 25 16 M Subjects were young (22.4 yr old) Caucasians from Belgium. Remaining variation accounted for by MCSA and environmental effects. (125)
Elbow flexor eccentric strength 47% 20%
Elbow flexor isometric strength 32% 1%
Leg extensor power 32% 4% 101 116 F Finnish Twin Study on Aging. Subjects 63–73 yr old. (514)
Leg extensor strength 48% 52%
Isokinetic lifting 60% 35% 122 131 M Finnish twin study. (446)
Psychophysical lifting 33% 49%
Isometric trunk extensor endurance 5% 61%
Questionnaires based on country. >60min of 4 MET activity = exerciser 26.5–70.5% 29.2–51.9% 13676 23375 B Twins from 7 different countries. Australia had lowest genetic – highest unique environmental. UK females had highest genetic. (497)
SportsMET (>4MET activity in last 3 months) 79% in Y, 41% Mid 21% in Y 57% Mid 69Y, 93M 88Y, 105M B Young and middle age subjects (122)
Questionnaire Physical activity amount = 60–150 minutes a week MZ = 45% DZ = 30% MZ = 55% 1003 386 B Twins from the Washington State twin registry. The more PA you undergo the less the genetic influence there is. (148)
Questionnaire Physical activity amount > 150 minutes a week (current guidelines) MZH=31% DZ= 25% MZ = 69%
Baecke and exercise Questionnaire 40–65% 60–35% 359 232 M Nationwide Swedish twins. No shared environmental effect. (166)
Sport participation between ages of 13–16 0% 16–22% 1095 1533 B Dutch population. Does not include common environmental (496)
Sport participation between ages of 17–18 36% 17%
Sport participation after age of 18 85% 15%
Adulthood exercise 43% 26% from competitive sports 121 M Finnish twin study. Also found that sports from ages 12–18 was a predictor of adulthood exercise. (476)
Respiration chamber (doubly labeled H2O) activity-induced energy expenditure 8% 30% 12 8 B Aged 17–39 yr old. Univariate analysis using the additive genetic, but excluding the common environmental component. (259)
Respiration chamber physical activity by accelerometer 0% 59%
Doubly labeled H2OFree living activity induced energy expenditure 72% 29%
Free living PA by accelerometer 78% 22%
RMR 3% 38% 62 38 B Aged 4–10. Correlations are corrected for body weight and do not include common environmental (189)
Total EE by Doubly labeled H2O 19% 23%
Physical Activity energy expenditure 0% 31%
VO2max, Vmax, HRmax 40, 50, 60% N.D. 106 66 B Also 42 brothers included in the study (57)
Fiber Type N.S. N.D. 35 26 B 32 brothers also included MZ twins had inter-pair correlation, but DZ and brothers suggested strong (but not quantified) environmental component. (58)
Skeletal muscle mitochondrial activities N.S.
Oxidative to glycolytic ratio 25–50%

Abbreviations: B, both; DZ, dizygotic; F, female; H, heredity effect; M, male; monozygotic; N.D., not determined; n, number of subjects; Y, young