Table 8.
Active activity | Calories used | Sedentary activity | Calories used |
---|---|---|---|
Hand clothes washing | 45 | Machine clothes washing | 27 |
Hand dish washing | 80 | Machine dish washing | 54 |
Walk to work | 83 | Drive to work | 25 |
Stair climbing | 11 | Elevator | 3 |
Total for active | 219 | Total for sedentary | 109 |
Modified from (304)