Table 2.
Exercise Intensity | Pre exercisea | 4weekb | 8weekc | post-hoc |
---|---|---|---|---|
ConA | 359.86±7.24 | 470.57±6.11 | 541.29±7.23 | c:a,b |
LowB | 360.00±6.13 | 444.86±5.40 | 513.43±6.37 | c:a,b |
ModerateC | 359.43±6.88 | 421.43±6.55 | 492.14±9.75 | c:a |
HighD | 359.86±6.31 | 419.29±5.96 | 488.57±10.88 | c:a |
post-hoc | A,B:C,D | A,B:C,D |
Means ± SD; Con, control group; Low, low intensity exercise group; Moderate, moderate intensity exercise group; High, high intensity exercise group.