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The change of expression of cytokine mRNA from PBMC at before and after a single bout pilates exercise. (A), Change of TNF-α mRNA expression; (B), Change of IL-1β mRNA expression; (C), Change of IL-6 mRNA expression; (D), Change of INF-γ mRNA expression. B, baseline; P, immediately post exercise; R, recovery of 60 minutes after pilates exercise. ♦ p < .05, ♦♦ p < .01 significantly different between groups.
