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mRNA levels of IL-10 (a) and TNF-α (b) and densitometric quantification and representative Western blot of IL-10 (c) and TNF-α (d) in PBMC in response to 8 weeks of resistance training for TG and the same period of normal daily routines for CG. Values are means ± SEM.*p < 0.05 vs CG; #p < 0.05 vs pre within a group
