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. 2014 Oct 30;6(11):4750–4759. doi: 10.3390/nu6114750

Table 1.

NHANES Food Groups: Recommended Intake versus Actual Consumption, Comparisons using Recommendation Information from Choosemyplate.gov and Consumption Data from 2009–2010 NHANES data for Children 2–11 Years Old.

Food Group [26] Recommended Daily Intake [11] Actual Intake [26]
Dairy foods 2–3 years old (both genders): 2 c
4–8 years old (both genders): 2.5 c
9–13 years old (both genders): 3 c
2–5 years (females): 2.46 c
2–5 years (males): 2.31 c
6–11 years (females): 2.03 c
6–11 years (males): 2.46 c
Fruits 2–3 years old (both genders): 1 c 2–5 years (females): 1.43 c
4–8 years old (both genders): 1–1.5 c 2–5 years (males): 1.49 c
9–13 years old (females): 1.5 c 6–11 years (females): 1.20 c
9–13 years old (males): 1.5 c 6–11 years (males): 1.03 c
Protein foods 2–3 years old (both genders): 2 oz 2–5 years (females): 2.93 oz
4–8 years old (both genders): 4 oz 2–5 years (males): 3.05 oz
9–13 years old (females): 5 oz 6–11 years (females): 3.59 oz
9–13 years old (males): 5 oz 6–11 years (males): 3.97 oz
Vegetables: 2–3 years old (both genders): 1 c 2–5 years (females): 0.69 c
4–8 years old (both genders): 1.5 c 2–5 years (males): 0.66 c
9–13 years old (females): 2 c 6–11 years (females): 0.80 c
9–13 years old (males): 2.5 c 6–11 years (males): 0.78 c
Total Grains: refined and whole grains 2–3 years old (both genders): 3 oz 2–5 years (females): 4.54 oz
4–8 years old (both genders): 5 oz 2–5 years (males): 4.92 oz
9–13 years old (females): 5 oz 6–11 years (females): 6.73 oz
9–13 years old (males): 6 oz 6–11 years (males): 6.75 oz
Whole Grains 2–3 years old (both genders): 1.5 oz 2–5 years (females): 0.61 oz
3–8 years old (both genders): 2.5 oz 2–5 years (males): 0.79 oz
9–13 years old (females): 3 oz 6–11 years (females): 0.61 oz
9–13 years old (males): 3 oz 6–11 years (males): 0.65 oz