Table 1.

Example of posted content during a typical week.

Day and time	Category	Title/“content”	Source
Monday am	Quotation	“Life is like riding a bicycle. In order to keep your balance, you must keep moving.”	Albert Einstein
Monday pm	Website	WebMD FIT Teens: Move	WebMD
Tuesday am	Infographic	The Role of Schools in Promoting Physical Activity	Active Living Research
Tuesday pm	Local	Champaign-Urbana Area Bike Routes	Champaign County Bikes
Wednesday am	Mobile app	Walking Paths App	American Heart Association
Wednesday pm	Video PSA	Sedentary-2012	American Academy of Orthopaedic Surgeons
Thursday am	Miscellaneous	We Need More Physical Education in Schools	SPARK
Thursday pm	Website	TeensHealth: Nutrition & Fitness Center	Nemours
Friday am	Local	Hiking in East-Central Illinois	Illinois Department of Natural Resources
Friday pm	Video PSA	ParticipACTION 2012: Driveway	ParticipACTION
Saturday am	Quotation	“Success isn’t how far you got, but the distance you traveled from where you started.”	Steve Prefontaine
Saturday pm	Infographic	Children and Nature: Being Active in Nature Makes Kids Healthier	National Environmental Education Foundation
Sunday am	Mobile app	Instant Heart Rate App	Azumio
Sunday pm	Miscellaneous	Piano Stairs	The Fun Theory