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List and location of weekly behavioral modules.
| Week number | Module topic |
| 1 | Getting Started with the SMART Program |
| 2 | Physical Activity Definitions and Benefits |
| 3 | Physical Activity Guidelines |
| 4 | Goal-Setting for Physical Activity |
| 5 | Individual Expectations and Physical Activity |
| 6 | Social Support for Physical Activity |
| 7 | Overcoming Barriers to Physical Activity |
| 8 | Maintaining a Physically Active Lifestyle |
