Table 2.
Prenatal Supplements Adjusted to Levels of Hemoglobin, Hematocrit, Mean Corpuscular Volume, Vitamin D, Zinc, Carnitine, and MTHFR Status
| Vitamin A mixed carotenoids | 5000 IU | Methylcobalamin | 800 µg | Chromium (chromium niacinate) | 200 µg |
| Vitamin C | 250 mg | Biotin | 100 µg | Molybdenum (molybdenum glycinate) | 25 µg |
| Vitamin D3 | 2000 IU | Pantothenic acid (d-calcium pantothenate) | 25 mg | Omega-3 fatty acids | 620 mg |
| Vitamin E (mixed) | 110 IU | Iron (iron bisglycinate) | 25 mg | EPA | 400 mg |
| Thiamine (mononitrate) | 5 mg | Iodine (potassium iodide) | 150 µg | DHA | 200 mg |
| Riboflavin (5 phosphate) | 5 mg | Zinc (zinc citrate) | 25 mg | Other omega-3 | 20 mg |
| Niacinamide | 25 mg | Selenium (L selenomethionine) | 100 µg | L-carnitine as 1492 mg L-carnitine tartrate | 1000 mg |
| B6 (Pyridoxal 5 phosphate) | 15 mg | Copper (copper gluconate) | 1.5 mg | Probiotic blend: Lactobacillus acidophilus | 60 B CFU |
| L-5-Methylfolate | 1000 µg | Manganese (manganese gluconate) | 5 mg | Bifidobacterium lectis, Lactobacillus plantarum, Lactobacillus salivarius, Streptococcus thermophilus |
Abbreviations: CFU, colony-forming unit; DHA, docosahexaenoic acid; EPA, eicosapentaenoic acid; MTHFR, methylenetetrahydrofolate reductase.