Table 2. Components of Mongolian and U.K. diets.

	Mongolia		U.K.
	Premenopausal women		Women age 19–64
	Servings/d	g/d*	Servings/d*	g/d
Vegetables (w/o potatoes)	3.58	305	2.18	185
Fruit	1.24	105	1.21	103
Meat	1.64	164	0.88	88
Fish	0.07	7	0.23	23
Milk	1.84	445	0.51	124
yogurt	0.70	170	0.13	32
cheese	0.60	23	0.37	14
Cream, sour cream, butter	1.11	33	0.60	18

*estimated based on the following: For meat and fish 1 serving = 100 g, for vegetables and fruits 1 serving = 85 g, for milk and yogurt 1 serving = 242 g, for butter, cream, and sour cream 1 serving = 30 g and for cheese 1 serving = 30–45 g.