Table 2.
TEST | 0 | 1 | 2 | 3 | 4 | 5 | ±SD | |
---|---|---|---|---|---|---|---|---|
Full Squat | 0% | 10.5% | 31.6% | 5.3% | 0% | 52.6% | 3.5±1.6 | |
Downward Dog | 0% | 26.3% | 26.3% | 5.3% | 0% | 47.4% | 3.1±1.8 | |
Single Leg Squat | R | 0% | 0% | 5.3% | 10.5% | 42.1% | 42.1% | 4.1±0.8 |
L | 0% | 0% | 5.3% | 21.1% | 15.8% | 57.9% | 4.2±0.9 | |
Shoulder Mobility | R | 0% | 5.3% | 15.8% | 47.4% | 26.3% | 2.3% | 3.1±0.9 |
Test | L | 0% | 5.3% | 10.5% | 52.6% | 21.1% | 10.5% | 3.2±0.9 |
Active Straight Leg | R | 0% | 0% | 10.5% | 15.8% | 15.8% | 57.9% | 4.2±1.0 |
Raise | L | 0% | 0% | 10.5% | 15.8% | 26.3% | 47.4% | 4.1±1.0 |
Beighton Hypermobility | 0% | 0% | 10.5% | 26.3% | 26.3% | 36.8% | 3.8±1.0 |