TABLE 5.
Mean EMG activation of femoral adductors (FAd) muscle expressed as a percentage of maximum voluntary isometric contraction (MVIC) for 7 different exercises.
| Exercise | Mean (%MVIC) | SD | 95% CIs | |
|---|---|---|---|---|
| Lower bound | Upper bound | |||
| FPP | 11.10 | 3.30 | 4.24 | 17.97 |
| CCLE | 38.01* | 7.51 | 22.35 | 53.67 |
| COLE | 25.96 | 6.15 | 13.13 | 38.79 |
| ICLE | 34.74* | 3.85 | 26.72 | 42.76 |
| IOLE | 27.19* | 6.21 | 14.24 | 40.136 |
| CS | 56.99* | 9.00 | 38.21 | 75.77 |
| OS | 61.95* | 6.32 | 48.77 | 75.12 |
*
The 1‐way repeated‐measures ANOVA indicated a significant main effect across exercises; p≤0.05; SD= standard deviation; FPP= forward punch plus; CCLE= FPP with contralateral closed chain leg extension; COLE= FPP with contralateral open chain leg extension; ICLE= FPP with ipislateral closed chain leg extension; IOLE= FPP with ipsilateral open chain leg extension; CS= FPP with closed chain serape effect; OS= FPP with open chain serape effect.