TABLE 6.
Mean EMG activation of contralateral gluteus maximus (cGmax) muscle expressed as a percentage of maximum voluntary isometric contraction (MVIC) for 7 different exercises.
| Exercise | Mean (%MVIC) | SD | 95% CIs | |
|---|---|---|---|---|
| Lower bound | Upper bound | |||
| FPP | 13.35 | 4.115 | 4.76 | 21.93 |
| CCLE | 22.86 | 4.396 | 13.69 | 32.03 |
| COLE | 54.94* | 10.656 | 32.71 | 77.16 |
| ICLE | 39.32* | 6.787 | 25.16 | 53.47 |
| IOLE | 27.63* | 3.853 | 19.59 | 35.67 |
| CS | 28.10* | 7.173 | 13.13 | 43.06 |
| OS | 27.60* | 5.101 | 16.96 | 38.24 |
*
The 1‐way repeated‐measures ANOVA indicated a significant main effect across exercises; p≤0.05; SD= standard deviation. FPP= forward punch plus, CCLE= FPP with contralateral closed chain leg extension, COLE= FPP with contralateral open chain leg extension, ICLE= FPP with ipislateral closed chain leg extension, IOLE= FPP with ipsilateral open chain leg extension, CS= FPP with closed chain serape effect, OS= FPP with open chain serape effect.