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. 2014 Dec 11;3(4):e72. doi: 10.2196/resprot.3411

Table 4.

Distribution of physical activity goals reached when patients became adherent (N=28).


# of days the patient plans to be active during the week
# of planned minutes of physical activity on these days 1 day 2 days 3 days 4 days 5 days 6 days 7 days Subtotal
45-60 min - - - - - - - -
30-45 min - - - - 2 1 1 4
15-30 min - 1 5 2 3 2 4 17
≤15 min - 1 4 1 - - 1 7
Subtotal - 2 9 3 5 3 6 28