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. 2014 Dec 22;6(12):5955–5974. doi: 10.3390/nu6125955

Figure 10.

Photograph of commonly consumed North Indian sweets.

Figure 10

a Barfi is made with condensed milk and sugar, cooked until it solidifies; b Imarati/Jalebi is made by deep-frying a refined wheat flour batter in pretzel or circular shapes, which are then soaked in sugar syrup; c Sooji halwa is made by roasting semolina in a lot of ghee and then adding water, sugar, and nuts; d Gulab jamun is prepared from milk solids kneaded into dough, sometimes with refined flour, and then shaped into small balls and deep fried. These are then soaked in sugar syrup; e Soan Papdi is prepared with gram flour, sugar, ghee (clarified butter), milk, and cardamom. It is usually square in shape, and has a crisp and flaky texture; f Motichoor Ladoo is made by frying a batter of gram flour and ghee in small pearl-size drops and then mixing with sugar syrup. This mixture is given a round shape; g Rasgulla are ball-shaped dumplings made out of dough kneaded from Indian cottage cheese and semolina, and then cooked in a syrup made of sugar; h Kalakand is made out of solidified, sweetened milk and cottage cheese.